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How to keep warm in winter

2018-04-15 17:36:27

Cold in winter is everyone's problem

Methods/Steps
1

When people walk, only the heel part bears 2/3 of the weight of the human body, so even a little damage to the heel will affect the reasonable distribution of the weight of the human body on the foot, and people will feel the foot and even the back pain when standing and walking

2

The end of autumn and early winter is a season of dramatic temperature changes, a cold air arrives, the temperature drops sharply, people are very careful to keep warm, but the warm feet are often ignored by many people

3

Traditional Chinese medicine believes that the feet are an important starting point for running qi and blood, connecting zang-fu organs, communicating inside and outside, and running through the upper and lower meridians. Since ancient times, there has been a saying of "nourishing tree mulch, nourishing people and protecting feet"

4

As the saying goes, "cold from the feet", because the feet are more sensitive to temperature, if you get cold, it will reflexively cause blood contraction of the nasal mucosa, easy to cause a cold

5

This article illegal climbing is taken from experience

6

Modern medical research believes that the foot is the "second heart" of the human body, and many nerve endings in the foot are closely connected with the brain, and participate in and regulate the activity of the brain

Matters needing attention

It's important to keep warm

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